Bytes of Insight

Today, I am starting a new segment in my blog: Bytes of Insight. Many a times, life brings a new realization (an "A-ho"moment) - perhaps it is knowledge (finally) turning into actual wisdom! I usually post these insignts only on Facebook. But will now also post them here for those who are not on my Facebook feed. Do leave me a note and let me know how you like these. And do also add your own insights/knowledge in the comments.

ANGER FACTS (A Retake)

Vishwamitra was an accomplished saint and was close to enlightenment so very many times - his one hurdle, repeatedly, was his own short temper. He would meditate and gain merit, and in one instance of boiling rage, shout and curse and come crashing down to square one. After noticing this repeatedly, he finally let go of his anger and after intense tapasya, attained enlightenment. His rage may have done the world (or some people) a great deal of good, but harmed him considerably many times. I guess it was, at the end of the day, all as per the divine plan. As Gurudev says, we are all souls working to help each other grow towards our higher purpose and our higher selves. It is strange that over the last few years, I have experienced the worse of my own bad temper (before that, I always thought myself to be rather mild!). What ever impact it may or may not have had on others, it certainly took a terrible toll on my health and on my relationships. As I spend another (happily) sleepless night in introspection, I feel grateful (again) for all the experiences life has brought to me to make me let go of this temper that had unknowingly taken root in me. Some bursts still occur - but the frequency, intensity and length of time for which they last have decreased so considerably! I can take no credit for this - I only watch in wonder and amazement - the rise and fall of the Gunas. Thank you Gurudev for this wonderful knowledge of the Gunas during your recent commentaries on Chapter 14 of the Bhagvad Gita. I feel like listening to you over and over again!

Bytes of Insight: Quick Cure for Cold and Sore Throat

200 grams of fresh turmeric (Kurkuma)
75 grams of fresh ginger (Ingwer)

Juice the turmeric and ginger (do not add any water). Add 1 large tablespoon of raw honey.

Drink two tablespoons twice a day for 2 days (morning-evening).

For best results, drink this as soon as you feel the earliest sign of cold/sore throat.